Seeing porn is not naturally harmful to males or ladies. However I would provide some cautions. There are individuals who most likely should not view porn, like those with bad body image or those who have actually been sexually taken advantage of. Depending upon your choice in viewing, you can develop unrealistic expectations about sex or what people like or how you'll be expected to "carry out." And watching with someone requires true consent.
When none of these warnings are up, porn can definitely have benefits. Therapists in some cases recommend it to assist people end up being comfortable with a specific dream they or their partner might have. Porn can reboot a couple's sex life. It can give you concepts, or help you connect with what turns you on.
Pornography can reboot a couple's sex life. It can offer you ideas, or assist you contact what turns you on. Pornography can deliver you there at best, or disgust you at worst. All of it depends upon what you choose to enjoy. With the accessibility of porn online, it's possible to sample enough pornography quickly that you do not have to find yourself enjoying wall-to-wall hard-core sex if it's plot driven erotica that attract you. You're only a victim of bad porn if you let yourself be.
And a word about sex or pornography addiction. I do not believe in it. Unlike a chemical substance, like opiates, you can't end up being "addicted" to sex or porn; you can end up being a compulsive viewer. In this case, it's not the pornography that's the issue; it's the compulsive personality. If it weren't porn being used to act out one's compulsive nature, it might be food or some other habits.
As for whether it's hazardous or beneficial to the performers, let's take ladies first. There are some who select to perform since they like sex a lot and they consider it a great method to earn a living. Then there are those who are drawn to porn as a method of acting out subconscious mental problems-- trying to find daddy's love or punishment for being a bad lady. For many, it's most likely a little of each. Even women with the small tits porn very best mental health will deal with some downsides from this work. Our culture consumes pornography at record numbers, but the females who carry out are still judged roughly.
I'm unsure the male entertainers get out entirely unscathed either. While they might not be judged as roughly as the women, eventually they're deemed freaks who make their living with their anatomy. John Holmes's fate is the ultimate cautionary tale.
Maybe if we weren't still so consumed with regret and shame about sex, neither seeing nor carrying out in these films would bring the weight it does. But then, possibly we would not be so interested in them, either. If the fruit were not prohibited, would anyone care to take a bite?