Watching pornography is not naturally damaging to males or females. However I would offer some cautions. There are people who probably should not view pornography, like those with poor body image or those who have actually been sexually preyed on. Depending on your option in watching, you can establish unrealistic expectations about sex or what people like or how you'll be expected to "perform." And viewing with someone requires real consent.
When none of these warnings are up, porn can definitely have advantages. Therapists in some cases suggest it to assist individuals end up being comfy with a specific dream they or their partner may have. Pornography can reboot a couple's sex life. It can provide you concepts, or assist you contact what turns you on.
Porn can reboot a couple's sex life. It can provide you concepts, or assist you connect with what turns you on. Porn can deliver you there at best, or disgust you at worst. All of it depends upon what you choose to enjoy. With the availability of pornography online, it's possible to sample adequate pornography quickly that you do not have to find yourself watching wall-to-wall hard-core sex if it's plot driven erotica that attract you. You're only a victim of bad pornography if you let yourself be.
And a word about sex or porn addiction. I do not believe in it. Unlike a chemical compound, like opiates, you can't become "addicted" big ass porn videos to sex or porn; you can end up being a compulsive audience. In this case, it's not the pornography that's the problem; it's the compulsive character. If it weren't porn being used to act out one's compulsive nature, it might be food or some other habits.
As for whether it's harmful or beneficial to the performers, let's take females initially. There are some who select to perform because they like sex a lot and they consider it a fantastic way to earn money. Then there are those who are drawn to porn as a method of acting out subconscious psychological issues-- trying to find daddy's love or penalty for being a bad girl. For many, it's most likely a little of each. Even females with the best psychological health will face some disadvantages from this work. Our culture takes in porn at record numbers, but the females who carry out are still judged harshly.
I'm unsure the male performers get out entirely unharmed either. While they may not be evaluated as harshly as the women, eventually they're considered as freaks who make their living with their anatomy. John Holmes's fate is the ultimate cautionary tale.
Perhaps if we weren't still so taken in with regret and pity about sex, neither viewing nor carrying out in these movies would carry the weight it does. However then, possibly we wouldn't be so thinking about them, either. If the fruit were not forbidden, would anybody care to take a bite?