Watching pornography is not inherently damaging to guys or ladies. However I would provide some cautions. There are individuals who most likely should not see porn, like those with poor body image or those who have been sexually victimized. Depending upon your option in watching, you can develop unrealistic expectations about sex or what people like or how you'll be expected to "carry out." And seeing with somebody requires true consent.
When none of these red flags are up, porn can definitely have advantages. Therapists in some cases suggest it to assist people end up being comfortable with a specific dream they or their partner might have. Pornography can reboot a couple's sex life. It can give you concepts, or help you connect with what turns you on.
Pornography can reboot a couple's sex life. It can offer you ideas, or assist you contact what turns you on. Porn can provide you there at best, or disgust you at worst. It all depends upon what you choose to enjoy. With the availability of pornography online, it's possible to sample enough pornography quickly that you do not have to find yourself seeing wall-to-wall hard-core sex if it's plot driven erotica that attract you. You're just a victim of bad porn if you let yourself be.
And a word about sex or pornography addiction. I do not believe in it. Unlike a chemical substance, like opiates, you can't end up being "addicted" to sex or porn; you can end up being a compulsive audience. In this case, it's not the pornography that's the problem; it's the compulsive personality. If it weren't porn being used to act out one's compulsive nature, it might be food or some other habits.
When it comes to whether it's hazardous or beneficial to the performers, let's take women initially. There are some who select to carry out since they like sex a lot and they consider it a great way to earn money. Then there are those who are drawn to porn as a way of acting out subconscious mental problems-- trying to find daddy's love or punishment for being a bad lady. For many, it's most likely a little of each. Even women with the very best mental health will deal with some downsides from this work. Our culture takes in pornography at record numbers, but the females who perform are still evaluated harshly.
I'm unsure the male performers go out entirely unharmed either. While they may not be big ass porn videos evaluated as harshly as the females, ultimately they're considered as freaks who make their living with their anatomy. John Holmes's fate is the ultimate cautionary tale.
Possibly if we weren't still so consumed with regret and pity about sex, neither watching nor carrying out in these films would bring the weight it does. But then, maybe we wouldn't be so interested in them, either. If the fruit were not prohibited, would anybody care to take a bite?